When focus, follow-through, and organization repeatedly get in the way despite your efforts, an ADHD evaluation may be worth considering. Adult ADHD often shows up as a frustrating gap between what you know you’re capable of and what you’re able to do consistently.
Some adults have struggled quietly for years and were told to try harder. Others managed well until life became more demanding. Some start wondering after a family member is diagnosed. Some already have a diagnosis but want a thoughtful review of whether it still fits and what treatment should look like now.
Wherever you’re starting, we want to understand whether ADHD is part of the picture and what might help you manage the challenges you’re facing.
Difficulty concentrating is one of the least specific symptoms in mental health. Anxiety, depression, poor sleep, trauma, medical conditions, substance use, and medication side effects can all contribute to difficulties with attention. Sometimes, several factors are involved at once.
A careful assessment means we don’t treat the wrong explanation. Your evaluation includes a clinical interview, developmental and symptom history, focused assessment tools where they add clarity, and a review of prior records when helpful.
If the picture isn’t clear yet, we’ll tell you rather than forcing an answer.
Stimulant and non-stimulant options work differently and suit different people. When medication is appropriate, we'll walk you through the realistic options for your situation so the decision is an informed one.
Externalizing planning and time management, breaking tasks down, and getting started.
When sleep, anxiety, mood, or substance use is part of the picture, addressing it often improves attention.
Working on prioritizing, routines, emotional regulation, and rebuilding confidence.
